Tuesday, May 11, 2010

Bounce a little



After my exam today (whoo another one down!) I treated myself to a Chinese massage to relieve some of the study stress! After being in glorious pain for 30 minutes I was somewhat chided for having very knotted muscles - the culprit it seems, is the muscle around the tailbone being too tight...go figure!

Solution: trade my desk chair for an exercise ball! So simple, so wonderful, so fun bouncing around...now I wonder if I can pack it into my computer bag and take it to work....

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